Today I finished coloring Section 1 of the 2012 Mandala of the Year…and with 5 days to spare!
While coloring I did my best to pay attention to the tightness throughout my body…in particular my stomach and shoulder areas. Every time I checked in, sure enough, I noticed my tightened stomach and hunched shoulders.
With each check in, I quickly relaxed those areas. While it still bugs me that I tense up, I seem to catch it sooner each time. Progress!
Here’s the slideshow of the final final touches to this section…
Maureen, The Mandala Lady
ps…time to prep for section 2!